Attack the week 1. Monday = Appreciation for another week 2. Tuesday = Enthusiasm for a full and quality life 3. Wednesday =...

Positive Emotions – Are They Really Necessary – YOU BET!!! Positive emotions are essential for change, growth, functioning, health and ...

SUCCESS DIET S pecific – What do you want? Why do you want to diet? U nconditional – No excuses! “I can do it!” C larity – Be cle...

OBESITY TREATMENT FOR PATIENTS WITH CARDIOVASCULAR DISEASE Obesity significantly increases the risk of both arterial and venous disease...

Soda Addiction - Regular and Diet Drinking soda provides caffeine high, a sweet jolt and the enjoyment of popping the can. Yes even art...