Attack the week
1. Monday
= Appreciation for another week
2. Tuesday
= Enthusiasm for a full and quality life
3. Wednesday
= Unselfishness - do something for some one else
4. Thursday
= Teamsmanship - be a contributing member of your group(s)
5. Friday
= Accountability - check up on how you have done
6. Saturday
= Family - be together and have fun
7. Sunday =
Celebrate your spirituality
Journal it for the best effect