Saturday, March 1, 2014

Soooo!! How many calories in alcohol

Sooo! how many calories in alcohol
Percent (%) alcohol on label refers to volume of alcohol.
1 Fluid oz. = 30 milliliters (ml)
1 ml  alcohol weighs 0.8 grams
1 gram alcohol = 7 calories
THEREFORE
Start with 1 12 fl.  oz. can of beer
5% beer means alcohol volume is 0.05 X 12 fl. oz. = 0.6 fluid oz.
0.6 fluid oz. X 30 milliliters / fluid oz =  18 ml.
18 ml X 0.8 grams alcohol / ml = 14.4 Grams
14.4 grams X 7 Calories / gram alcohol = 101 calories alcohol per 12 oz bottle of 5% beer

You can figure your other drinks by knowing % alcohol and what the mixer is.
Alcohol is the Second highest calorie density after fat.


Dr. B

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