Frequently asked question #3
3. How does carbohydrate restriction work?? Carbohydrate restriction reduces fat accumulation and increase fat burning by changing the hormonal milieu of the fat tissue. Restricting carbohydrates results in @ 2 pounds of weight loss per week. You are eating less with carbohydrate restriction because you are mobilizing fat and utilizing it as fuel NOT mobilizing your fat and using it for fuel because you are eating less. Think about this!!!
Dr. B
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