Sunday, August 16, 2015

Thoughts for Healthification

Thoughts for Healthification #1

1. Success is the sum of small efforts repeated day in and day out.

2. Breakfast is the most important= egg eaters lost 65% more weight than bagel eaters with all 9 essential amino acids in protein packed eggs,  build muscle + burns fat and only 6 Carbohydrates

Dr B


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