SIXTEEN IRRATIONAL THOUGHTS – Samuel Klarreich
1.
Something terrible will happen to me if I make a
mistake
2.
There is a right and wrong way to do things
3.
It is awful to be criticized
4.
I must be approved all the time
5.
I must be viewed as competent
6.
People in authority should never be challenged
7.
Life in the workplace must be fair and just
8.
I must be in control all the time
9.
I must anticipate everything
10. I
must have things the way I want them
11. Employees
who are wrong must be punished
12. I
must have somebody’s shoulder to cry on
13. I
must feel perfect all the time
14. My
worth as a person is exactly equated to my job performance
15. I
was promised a corporate rose garden
16. It
is too late for me to change
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